Blog

3 Fun, Powerful Gratitude Practices

Evana and I play a fun A to Z Gratitude Game as we discuss how simple, yet powerful the practice of gratitude really is - especially when we are stuck in the grind! Evana shares some interesting facts about the impact of gratitude on our health, wealth, happiness, and...

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Change your Life with One Word (G2G#6)

Grind 2 Groove: Shifting our Internal Dialogue Talking about shifting our 'grind' by changing our internal dialogue. We went through a simple exercise that you can use whether you are stuck in traffic or facing a major life change. How can you see the things you "have...

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